Are you looking for an easy and healthy cookie recipe? You got it! This recipe for rolled oats, peanuts, sesame seeds and linseeds...

What do you do when you want to make pesto but don’t have either basil, or pine nuts, or parmesan cheese? Well, you use rocket (arugula),...

As you might have read from a previous post, I’m now studying to become a Health Coach, with the Institute for Integrative Nutrition. I’m...