Elise RousseNov 10, 20203 min readUnderstanding Pitta DoshaThe Pitta Dosha contains the properties of the elements fire and water. Pitta is in charge of TRANSFORMATION in the body...
Elise RousseNov 3, 20204 min readUnderstanding Vata DoshaThe Vata Dosha contains the properties of the elements ether and air, it's the force of MOTION. Vata is responsible for our energy and movem
Elise RousseNov 1, 20201 min readRed Lentil Flatbread (2 ingredients)This healthy vegan red lentil flatbread is made with TWO ingredients and ready in 15 minutes! It's rich in protein, gluten-free & oil-free.