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Elise Rousse
Oct 27, 20212 min read
Hatha Yoga & Sound Therapy workshop
Unwind and Rest with a Hatha Yoga and Sound Healing Therapy workshop in Brussels. Recharge body & mind, and prepare for the holiday season.
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Elise Rousse
Dec 31, 20202 min read
Ten New Year's Eve Reflection Questions
he end of a year and the beginning of a new year is a great opportunity to reflect and to redesign certain parts of your life.
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Elise Rousse
Mar 22, 20171 min read
10 minutes of mindfulness (Ted Talk)
Being mindful requires a little practice and a bit of discipline; and all it takes is 10 minutes, 10 minutes a day that can make a whole...
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Elise Rousse
Mar 18, 20174 min read
The yoga, meditation and detox retreat
I just got back from a 4-day yoga, meditation and detox retreat near Alicante in Spain where everything was about well-being, mindfulness...
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Chers lecteurs, vous trouverez plus de recettes et articles en anglais par ici.
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