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Elise Rousse
Apr 22 min read
Chickpea Tofu (only 2 ingredients) & a bonus recipe
Two-ingredient chickpea tofu. An inexpensive and tasty alternative to soy tofu.
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Elise Rousse
Jun 27, 20222 min read
Mung Bean Soup for Detox & Nourishment
A nutritious and delicious Mung Bean Soup with spices and fresh basil. Ayurvedic cuisine made super easy!
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Elise Rousse
Feb 8, 20223 min read
How to Make Ghee, the Ayurvedic Liquid Gold
Discover how to make Ghee, the liquid gold of Ayurveda, a rejuvenating and longevity promoting food. In the kitchen and medical use.
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Elise Rousse
Mar 6, 20212 min read
Roasted squash & aubergines with lemony couscous
A lovely light and warming recipe inspired by Jamie Oliver, with squash, eggplant, couscous, thyme, cumin seeds, pumpkin seeds, lemon...
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Elise Rousse
Feb 28, 20212 min read
Roasted Red Bell Pepper Hummus
Delicious and healthy hummus recipe with sweet red bell peppers, chickpeas, garlic, lemon, olive oil, and tahini.
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Elise Rousse
Feb 11, 20212 min read
Creamy Carrot & Tomato Vegan (Pasta) Sauce
Who doesn’t like a one-pot, easy, healthy, veggie-filled, creamy pasta sauce? This recipe only takes 5 ingredients and a few spices.
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Elise Rousse
Feb 1, 20212 min read
Clean and Healthy Green Pea burgers (with vegan option)
These clean and healthy pea burgers are full of protein and you can actually add all vegetables you want. Ready in just a few minutes!
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Elise Rousse
Dec 16, 20203 min read
Oat Bran & Carrot Pancakes (with a twist)
Healthy, gluten & sugar-free, filling and so versatile!
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Elise Rousse
Nov 28, 20201 min read
Spiced sweet potato 'hummus'
Gorgeous sweet potato 'hummus' with an Ayurvedic twist. A few simple ingredients and my very own blend of spices.
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Elise Rousse
Nov 12, 20203 min read
Courgette & Oat Flour Bread
This bread is super healthy and easy to realise. You can have it as a snack, with some hummus or a delicious soup. The main ingredients...
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Elise Rousse
Nov 1, 20201 min read
Red Lentil Flatbread (2 ingredients)
This healthy vegan red lentil flatbread is made with TWO ingredients and ready in 15 minutes! It's rich in protein, gluten-free & oil-free.
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Elise Rousse
Oct 26, 20203 min read
Spiced Pumpkin Soup
Dairy-free and yet so creamy, this spiced pumpkin soup will warm you and brighten you right up. Delicious and yet so simple!
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Elise Rousse
Oct 5, 20202 min read
Légumes d'automne aux saveurs ayurvédiques
Dans un précédent article, nous avons parlé du régime d'automne en Ayurveda et de la façon de pacifier le dosha Vata. Voici un très bon...
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Elise Rousse
Oct 4, 20202 min read
Easy & Healthy Chickpea Flour & Soda Bread
This chickpea flour & soda bread is so easy and quick to make, with only a few ingredients. Grain-free, gluten-free and vegan. De-li-cious!
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Elise Rousse
Oct 1, 20201 min read
The Autumnal Veggie Bowl
Here is a very good and quite basic - and also incredibly delicious - example of a Vata-pacifying dish with root veggie, to ground yourself.
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Elise Rousse
Jun 12, 20203 min read
The Vegan Tofu Cream Cheese
Rich, creamy, and cheesy -no one will guess that you made it yourself! With just a few simple ingredients and less than 5 minutes of...
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Elise Rousse
Jun 8, 20202 min read
The White Bean & Coriander Hummus
Lighter than a regular hummus, perfect with some chopped veggies and crackers, or even on a bagel or in a sandwich! Perfect snack on the go.
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Elise Rousse
Jan 11, 20202 min read
Mushroom & Oat veggie burgers (vegan & gluten-free)
This mushroom burger is super delicious and easy to make, just a few basic ingredients to make a great vegan and gluten-free dish.
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Elise Rousse
Jan 5, 20201 min read
Curry Carrot dip
You need a change from the regular chickpea hummus? Something more colourful and maybe a little lighter? Here is a great recipe ...
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Elise Rousse
Nov 25, 20192 min read
Traditional Ayurvedic Kitchari
Learn how to make Kitchari, a traditional Ayurvedic recipe that is gentle on digestion, anti-inflammatory, packed with fibre and flavours.
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