Elise Rousse
The Natural Energizer
Juice Detox: Day One (1pm and 4pm juice) Ingredients Pineapple, 1/4 Spinach leaves, 1 large handful Cucumber, 1/4 Courgette, 1/2 Fennel,...
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Elise Rousse
Jan 21, 20182 min read
The Five-Day Juice Detox – Day One
I made it through Day 1 and I’m feeling pretty good! I did quite some physical exercice, didn’t get the urge to munch on anything, didn’t...
Elise Rousse
Jan 21, 20183 min read
The Five-Day Juice Detox, Day Zero
Yihaaah! Tomorrow I’m getting into a 5-day juice detox! No solid food, no coffee, no tea, nothing but slow juices for five days: one...
Elise Rousse
Aug 4, 20171 min read
The Spicy Veggie juice
This juice is super duper refreshing, slightly spicy – depending on the amount of ginger you put in it. I tend to have a heavy hand when...
Elise Rousse
Feb 19, 20171 min read
The Appleberry’licious
The good thing with the Appleberry’licious is that you can make several versions of it, and they are all divinely refreshing! For the one...
Elise Rousse
Feb 16, 20171 min read
What you need for a perfect smoothie
Bear in mind that a juice and a smoothie are 2 different things. You make a smoothie with a blender, and a juice with a juice extractor....
Elise Rousse
Feb 12, 20171 min read
Seven shades of green
Green juices are a healthy way to sneak nutrients into your diet if you’ve been lazy on salads. This juice is surprisingly filling and a...
Elise Rousse
Feb 5, 20171 min read
Getting rid of the flu or a cold naturally
The wonderful man I used to live with got the flu, but he had decided he wouldn’t take any medication. Fair enough; I made him drink slow...
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